Costco Pepperoni Pizza Calories Per 1 Slice: Essential Facts for Dieters

Created on January 11th, 2025 at 12:54 am

When planning your diet, knowing the calories in your favorite foods is key. Costco pepperoni pizza is a popular choice, with over 804 locations worldwide. A single slice of Costco’s combo pizza has about 760 calories, which is a significant part of your daily intake. It’s important to understand the nutritional facts of Costco pepperoni pizza to make better choices.

Key Takeaways

• Costco pepperoni pizza contains approximately 650 calories per slice.
• Costco cheese pizza contains approximately 710 calories per slice, which is 60 calories more than the pepperoni slice.
• Understanding costco pepperoni pizza nutrition facts is essential for making informed choices about your diet.
• Costco pepperoni pizza has a higher calorie count compared to other fast-food pizzas like Domino’s, Pizza Hut, and Papa John’s.
• Portion control is key when consuming Costco pepperoni pizza to maintain a balanced diet.
• Costco pepperoni pizza calories per slice can vary depending on the size and toppings of the pizza.
• It’s essential to consider the costco pepperoni pizza nutrition facts, including fat, carbohydrates, protein, and sodium content, when making dietary choices.

Understanding Costco Pepperoni Pizza Calories Per Slice

Enjoying a slice of Costco pepperoni pizza is a treat. Each slice is about 9.5 oz. It has 710 calories, with carbs making up 43%, fat 36%, and proteins 21%. The pizza is made with cheese, pepperoni, and sauce on a refined flour crust.

Here’s a closer look at what’s in a single slice:

Nutrient	Amount
Calories	710
Carbohydrates	78g
Protein	41g
Fat	27g
Sodium	1740mg

A single slice packs a lot of calories, carbs, and fat. However, it also contains a decent amount of protein. Knowing the serving size and ingredients helps you make better diet choices.

Complete Nutritional Profile of Costco Pizza

It’s key to know the costco pepperoni pizza nutritional information for your diet. A single slice has about 650 calories. It has 24g of fat, 75g of carbs, and 34g of protein. The sodium is around 1,740mg, which is 76% of what you should eat daily.

Here’s a quick look at what’s in a Costco pepperoni pizza slice:

Nutrient	Amount	% Daily Value
Calories	650	33%
Total Fat	24g	37%
Saturated Fat	11g	69%
Sodium	1,740mg	76%
Total Carbohydrates	75g	25%
Protein	34g	68%

Knowing the how many calories in costco pepperoni pizza helps you make better diet choices. This knowledge lets you plan your meals and keep your diet balanced.

Ingredient Analysis and Quality Assessment

When you buy Costco pepperoni pizza, you want to know what’s in it. The pizza has 100% beef in its hot dogs and real cheese. Examining the nutrition facts is equally important. A slice of Costco pepperoni pizza has 710 calories.

The ingredients in Costco pizzas are top-notch. Each pizza has 60 slices of spicy meat and 24 ounces of cheese. The dough and sauce are also key to the pizza’s quality. Here are some important details:

• Pepperoni specifications: 60 slices of spicy meat per pizza
• Cheese blend details: 24 ounces of cheese per pizza
• Dough components: high-quality ingredients for a crispy crust
• Sauce ingredients: made with fresh tomatoes and herbs

Knowing what’s in Costco pepperoni pizza and the nutrition facts helps you make better choices. With this info, you can enjoy your favorite pizza while staying healthy.

Pizza Type	Calories per Slice	Fat Content	Sodium Content
Costco Pepperoni Pizza	710	24g	1,770mg
Costco Frozen Pizza	360	20g	940mg

Comparing Costco Pizza to Other Options

When you think about pizza, you might wonder how Costco’s compares to others. Costco pizza has 4,080 calories for a whole pie. Each slice has 162g of fat and 453g of carbs. Let’s see how it stacks up against other brands.

A key factor is the big size of Costco pizza. This size adds to the calorie count. But, the quality and value make it a favorite. Here’s a look at nutrition facts for different pizzas:

Pizza Brand	Calories per Slice	Total Fat per Slice	Sodium per Slice
Costco	650-710	162g	10,440mg
Pizza Hut	300	12g	590mg
Domino’s	290	12g	570mg
Papa John’s	320	13g	810mg

Costco pizza has more calories than others, but it’s also cheaper. A whole pizza costs $10.65. This makes it a great deal for a tasty, affordable meal.

Smart Portion Control Strategies

Enjoying Costco pepperoni pizza can be part of a balanced diet if you know the serving size. A single slice can be 35-40% of your daily calories. Remember, a whole pizza has about 5,760 calories.

Sharing a large pizza with friends or family is a good idea. It cuts down on calories for each person and makes the meal more fun. Also, adding a large green salad or roasted veggies boosts the meal’s nutrition.

• Cut a single slice into smaller portions to reduce calorie intake
• Use a smaller plate to create visual portion limits
• Pair pizza with a large green salad or roasted vegetables to increase nutritional value

By following these tips, you can enjoy your favorite pizza while keeping your diet balanced.

Health Impact and Dietary Considerations

Looking at the costco pepperoni pizza nutritional information is key. A single slice has about 710 calories. This is a big chunk of the daily calories many people need. Eating too much of this pizza can cause weight gain and health issues.

Here are some important nutritional facts about Costco pepperoni pizza:

• Approximately 620-680 calories per slice
• 24 grams of fat per slice
• 1,290 mg of sodium per slice

It’s vital to think about the how many calories in costco pepperoni pizza when choosing what to eat. Eating foods high in added sugar, like pizza, raises the risk of obesity and heart disease. Choosing a whole-grain crust can make pizza a bit healthier.

Controlling portion sizes is key to avoiding too many calories from pizza. Being aware of what you eat helps you enjoy Costco pepperoni pizza in a healthy way.

Nutrient	Costco Pepperoni Pizza (per slice)	Recommended Daily Intake
Calories	620-680	2,000
Fat	24g	70g
Sodium	1,290mg	2,300mg

Tips for Fitting Pizza into Your Diet Plan

Enjoying pizza in moderation is key to a healthy diet. With costco pepperoni pizza calories per slice ranging from 680-760 calories, it’s important to balance your meals. Here are some tips to fit pizza into your diet:

Knowing the costco pepperoni pizza nutrition facts is vital. A single slice of Costco’s combo pizza has about 760 calories. It consists of 43% carbohydrates, 36% fat, and 21% protein. Being aware of these facts helps you make better choices about pizza.

Calorie Budget Management

• Keep track of your daily calorie intake to make sure you have room for pizza.
• Balance your meals with healthier options like salads or vegetable dishes.

Exercise Equivalents

To burn off pizza calories, consider these exercise equivalents:

• A 30-minute jog can burn about 400-500 calories.
• A 1-hour yoga session can burn 200-300 calories.

By following these tips and being mindful of costco pepperoni pizza nutrition facts, you can enjoy pizza while keeping your diet balanced.

Storage and Reheating Guidelines for Optimal Quality

Storing and reheating your Costco frozen pizza right is key to keeping it tasty and healthy. Check the costco frozen pizza nutrition facts to see why. First, keep your pizza in a sealed container to stop moisture and germs.

Don’t microwave your pizza. It can turn into a rubbery mess. Instead, warm it up in an oven or skillet. Heat it to 165°F (74°C) for safety. Look at the costco pepperoni pizza ingredients for any special heating tips.

Here are some tips for storing and reheating your pizza:

• Freeze your pizza at 0°F (−18°C) or lower to keep it fresh.
• Keep it in the fridge at 40°F (4°C) or lower to stop bacteria.
• Heat it to 165°F (74°C) to make sure it’s safe to eat.

By following these tips, you can enjoy your Costco frozen pizza at its best. Always check the packaging for the best storage and reheating methods.

Storage Method	Temperature	Shelf Life
Freezer	0°F (−18°C) or below	Indefinite
Refrigerator	40°F (4°C) or below	3 to 4 days

Conclusion: Making Informed Choices About Costco Pizza

Knowing the nutritional content of Costco’s pepperoni pizza is key to making smart diet choices. By understanding the calorie count, nutritional profile, and ingredients, you can enjoy it in moderation. This way, it can be part of a healthy eating plan.

Costco’s pizza nutrition facts reveal that a slice is high in calories, fat, and sodium. But, controlling your portion and making smart choices can help. Try sharing a slice, adding a fresh salad, or choosing a lighter pizza option. With a little planning, you can enjoy Costco pizza without harming your diet.

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